ADHD Check Engine Light ~ Change Your Oil
Food in our Western diet is very different from what our ancestors ate. One remarkable change has to do with polyunsaturated fatty acids (PUFAs). Primarily omega-6 »
Sulforaphane: A Powerful Medicine of Nature
There's something really fantastic about plant-derived nootropics. I'm a big fan of bacopa, lion's mane and the like. Sure, they're less exciting than some obscure injectable »
My Experience: The Best Nootropics For Anxiety
This post is an experience report graciously provided by HDL. The author offers suggestions about nootropics and supplements for social and generalized anxiety. To give a »
YAABH: Yet Another Article On Brain Health
Quote of the day: Nothing is good or bad but thinking makes it so - Hamlet I read a book the other day that I want »
Pterostilbene Benefits
Summary of Pterostilbene Benefits Pterostilbene is a naturally abundant antioxidant that benefits the cardiovascular system (blood vessels) and improves the regulation of sugar in the body. »